Embrace the holiday spirit at Edaville’s Festival of Lights- **Giveaway**

Nothing gets me in the mood more than seeing the twinkling lights that illuminate neighborhoods and stores this time of year. The lights seem to bring my “inner child” out and help me embrace the true meaning of the holidays. After all, the holidays seem to be the busiest time of the year and sometimes we forget to slow down and just enjoy everything that it brings. Family, love, joy, hope and togetherness are just some things we should hold on to during this magical time. Edaville hopes you will enjoy this time with your family while visiting their park and taking in the splendor that is over 10 million lights on display!

Edaville USA’s Festival of lights has been a tradition for over 70 years. Generation after generation returns to the park to recreate priceless family memories. Young and old alike enjoy the park from the train ride to the Ferris Wheel and don’t forget the newest addition troublesome trucks! There is something for everyone!

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Passengers relax comfortably in warm and dry coaches while riding through a spectacular holiday setting featuring an explosion of lights pulled by Thomas the Tank Engine!  Kids of all ages will enjoy an array of vintage amusement rides, Thomas Land rides, and a visit with Santa in one of our indoor play areas. Stay for a delicious full meal or enjoy seasonal treats while roaming our sprawling and beautifully decorated grounds featuring thousands of Christmas displays.

The tickets are available any day except Saturdays and do not include the Polar Express or VIP Santa visit

November 20 – January 1, 2016 (closed Thanksgiving and Christmas Day)

4:00PM – 9:00PM Weekdays

3:00PM – 9:30PM Weekends

General Admission $29.00, Children under 2 are Free

I am honored, thanks to Edaville, to offer two FREE admission tickets to the Festival of Lights to my readers as a giveaway! And in honor of my son’s 8th birthday- I will choose a winner this Saturday Nov 21st and announce it that very same day! I hope this will become a new family tradition that you can enjoy for years to come! 

CLICK HERE TO ENTER TO WIN 2 TICKETS TO EDAVILLE’S FESTIVAL OF LIGHTS

 

Living with Sensory Processing Disorder

My world is sensational, thanks to a 7-year-old boy named Landon. Some day’s loud noises are our friend and then the next day they aren’t. On most days sunlight is the enemy, food is surely our foe and bedtime is never quick or painless. Anxiety leads to sadness and sadness leads to frustration and frustration leads to anger. You see, my Landon has Sensory Processing Disorder, better known as SPD. Sensory Processing Disorder is a condition that exists when sensory signals don’t get organized into appropriate responses. A. Jean Ayres, PhD said it best when she referred to SPD as a neurological “traffic jam” in the brain.

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SPD can affect our senses such as vision, audition, tactile, olfactory, taste, proprioception and the vestibular system. It can affect one sense or multiple senses at once. All of Landon’s senses are affected by SPD. While some days only certain things act as a trigger for him, he does have days where he has a full blown “sensory day”. Call it mother’s intuition, but I can tell if he is going to have a “sensory day” within 1 hour of him being awake.

During Landon’s test for developmental delays and learning disabilities, it was discovered that Landon was in fact gifted. While some people are not convinced that there is a link between gifted minds and SPD, there is more research being complied on this topic everyday to say otherwise. Paula Jarrad, MS, OTR conducted a research study in hopes to bring awareness to the prevalence of SPD in gifted children.

 “The ‘double-edged sword’ of giftedness often bestows, among other features, a global heightened awareness to sensory stimulation, an endowment of amplified mental processing speed and attention capacity, and unusual challenges with frustration, pain, noise, and emotional hypersensitivity,” Jarrard learned from her review. “As many as one-third of gifted children may exhibit sensory processing disorder features, significantly impacting quality of life.”

I find her results to be very accurate in how it depicts life with my sensational kid.

Preliminary research states that SPD is often inherited, which means it is coded into the child’s genetic makeup. However, as in many developmental and behavioral disorders, genetic factors and environmental factors can affect the child. Only with more research will doctors be able to identify the role that each factor plays. While navigating this path with Landon, I uncovered that I also have SPD. At first, I was sad to think I might have passed this onto him, but Landon is who he was meant to be, and he, nor I will ever apologize for being “sensational”.

In order to better understand if a child is having sensory issues, try using the “Sensory Checklist” here.  This checklist is usually broken into age categories.  After reading the entire checklist, you might think that most kids exhibit these characteristics and it is not a big deal. However, it is when the symptoms of these characteristics become severe enough to affect normal functioning and disrupt everyday life that it becomes a challenge. Behavioral therapy, play therapy and social skills groups are just some of the ways you can treat SPD. You must find the right balance that works for you and your sensational kid.

My child has been labeled fussy as baby, grouchy as a toddler and now anxious as a 7 year old. I tear these labels off. Labels are for jars, not for my son. Having SPD doesn’t define us. Instead it shapes us. We might move to the right while others move left. But in the end, we are all on the same journey. We want to learn, grow, socialize, love and explore just like the rest of you. We just have a harder time navigating through it all. We do things a little differently, as does everyone in some way, shape or form. And last time I checked, being different makes us unique. The world is better place when we are free to be who we were meant to be.

A fully edited and more descriptive version of this story has been published in RI Parent Magazine, October issue.  It was chosen as the cover story and features my little boy! 

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Namaste ~ Joy

Baked Apple Chips & 21 day fix approved

Apple’s are delectable. I will take them anyway I can get them. Sauce, Pie, Cobbler, Crisp, Chips or right off the core! I have made & consumed them in all these ways except Apple Chips. I occasionally buy a bag of dried apple chips, but they always end up disappointing. They are either too sweet, not sweet enough or just a pile of crumbs at the bottom of the bag. And to top it off, they are not cheap. Usually no less than $3 for a small bag. A few weekends ago, thanks to Storm Neptune, I had some time on my hands. I made Apple Chips for the 1st time. And let me tell you, it certainly won’t be the last.

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It’s quite simple really.  Apples, Cinnamon and  Sweetener are the only ingredients you need. Add a baking sheet, some parchment paper, a sharp knife (or mandolin cutter) and you are in business. Preheat your oven to about 200 degrees. The low temp allows you to keep them in the oven longer. They will crisp up nice and slow and ensure that you won’t burn them. Slice your apples as thin as you can. The thinner the apple slice, the faster they will crisp up in your oven.  Lay the apples on a parchment paper (or slip mat) lined cookie sheet. Mix together about 1 tbsp of cinnamon and 1 tbsp of sweetener of your choice. I used stevia. This will cover about 2 apples. Adjust depending on how many apples you use. Sprinkle the mixture on the apples. You can do both sides if you want, but I prefer only doing one side. Place in oven and set timer for 1 hour. Flip after one hour and put back into oven for another hour. After 2 hours are up, I shut the oven off and let them sit in the oven for another 30 minutes or so. I did a workout, took a shower, washed the dishes and checked my email all while these bad boys cooked (crisped) away!

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I love this recipe and will be making it again and again. I can ensure there are no added and unwanted ingredients, especially added sugar. For those who follow the 21day fix plan (which I LOVE), as long as you stick with the recipe above, you can enjoy these for a mere PURPLE container! This 21 day fix recipe for baked apple chips is so easy to make, it will become a staple snack in your house! time I think I will add only cinnamon, as I love the flavor. If you love apples as much as I do, this is a must try. Let me know if you try these!

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Happy Snacking ~ Namaste

DIY Valentine’s Day gift for Mister

Valentine’s Day is upon us. Most believe it is a made up holiday that’s sole purpose is to make us dive deeper into our wallets and spend more money. And right after the holidays? Who has tons of extra money laying around? I don’t. But that doesn’t mean I still don’t like to give my special someone a token of my affection. This DIY Valentine’s Day gift for Mister (or Mrs.), is perfect. It cost under $10 to make and you really do NOT need to be an expert artist.

Tools needed:

White Ceramic Mugs- found at The Dollar Tree: 2 of them

Pencil with eraser

Permanent Markers in 3 different colors- Paint markers or Sharpies work best

THAT’S ALL YOU NEED!  LET’S GET CRAFTY!

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Directly across from the handle on the mug (other side of mug), start drawing a large heart. It took me a few tries until I had both “humps” on the heart looking right! Do this step for both mugs. Place the heart drawings onto each other, so that the handles are on the outside. The two hearts should make one larger one. If not, erase a few spots and work on making them look cohesive. Once they do, color the hearts in two different colors. Add your names, Mr/Mrs, Boyfriend/Girlfriend, Mrs/Mrs…. You get the idea. Let dry for 24 hours, wrap and  then enjoy a cup of cocoa, tea or coffee with the one who makes your heart complete.

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Can’t wait to give mine to my Mister! I would love to yours if you make one! Email, Facebook, Tweet or Pin me!

~Namaste~

Domestic Violence

By now most have you have seen the many commercials being aired featuring celebrities, sports personalities and more, talking about domestic violence. If you haven’t, then you must reside under a rock. Some are full of heartfelt words while some leave us to watch them utter nothing but silence. It is with that silence that puts a taboo judgement on these victims. Domestic & Sexual Abuse should not be swept under the rug any longer. Silence is never a good thing when it comes to hiding any type of violence.  Too many women & children (and even men) are falling victim. Victim to the horrendous act, victim to the aftereffects and victim to the blame game. No more.

New Hope, Inc, located in our close neighbor of Massachusetts. New Hope is a 501 (C) (3) non-profit organization whose mission is “Ending Domestic and Sexual Violence in Our Community”. New Hope serves 54 communities within Central and Southeast Massachusetts.

Join New Hope, Inc on Saturday, January 24th for a night under the stars at Briggs Garden & Home (295 Kelley Blvd. North Attleboro, MA). Sample over 50 fine wines, 25 craft beers, delicious local cuisine, while enjoying a live musical performance by Gay Barboza. Bid on a trip to Walt Disney World (who doesn’t love MICKEY MOUSE?), just one of the many featured live auction items, hosted by comedian David DiLorzena. Tickets are $50/ per person and are available online at: www.new-hope.org or by calling (508) 226-4015. All proceeds benefit New Hope, Inc. – a nonprofit organization working to end domestic and sexual violence in our communities.

Can’t attend? Consider donating to the cause.  Visit their site for future events and gatherings. And remember the name New Hope, Inc, because chances are you know someone who has fallen victim to domestic violence or sexual abuse. According to the National Coalition Against Domestic Violence, and estimated 1.3 million women have fallen victim each YEAR and 1 in every women will experience domestic or sexual abuse in their lifetime. Help end this pattern of abuse. For our children. For our children’s children. For the greater good of humanity.

Namaste~

 

The Football Bitch- NFL Playoff Review

Although it is the end of the season with just 2 weeks left, this Football Bitch has decided to write about football more periodically. So next year, be on the lookout for more posts and possibly a podcast of my live antics while watching the game.

I love football. Yes, I am New England Patriots fan. But I am a fan of the game first. I am not just another hometown fan. While I do reside in little Rhody, I was born and raised in New Jersey. I am proud of where I came from, but that doesn’t mean I had to be a team player when it comes to the sport teams. Sure, I had box seats at Yankee Stadium and tailgated many Jets & Giants games, but they were never my team. I went because I loved football and my Dad made me go to those baseball games (I HATE BASEBALL). My team has always been the Patriots. Something about the name, the colors, the history just drew me in.

This past weekend was a field day for amazing plays, bad calls, records being set/crushed and true colors being bled all over the field. I am here to tell you some of my favorite highlights from the weekend.

Best Play of the Weekend: QB12 Brady lateral pass to WR11 Edelman (QB11 for this play) who then chucks it long to fellow WR80 Amendola for a 51-yard touchdown. This was the longest TD ever by a non-QB in NFL playoff history. So- it’s double dose of awesome-sauce- Best Play & Record Setting!

Worst Call of the Weekend: Pass Interference  call on CB24 Revis for his tight coverage of WR89 Smith. Let’s clear something up- Revis was on the JETS- I loathe the JETS- but he was a beast then and still is.  Rarely ever getting penalties because he is the BEST at his job. Only 6 pass interference calls in his 8 year career. You don’t call PI’s on the best corner. The refs got this one wrong.

True COLORS (a Cyndi Lauper classic): QB12 Luck is the new prince of the COLTS!  He was truly unstoppable. He looked so cool in the pocket. He came into that game to play. He had no reservations about his game-plan whatsoever. QB18 Manning on the other hand, came in with tons. He had the weight of Denver on his shoulders. He is the BRONCOS. Luck played with poise, elegance, grit when needed and had fun. Manning played with a choppy run, a weaker arm and a fear of losing. He lost his spirit. He is one of the ALL-TIME great QB’s, but sometimes father time catches up to some sooner than others.

Opinions are welcome and encouraged. It leads to healthy debate. But, remember the Patriots are #1- that’s not up for debate 🙂

Namaste~

 

Lincoln School Book Festival 2014

You know what I like about reading? You don’t have to be good at it. You don’t have to read what your friends are reading. You can read where you choose too. You can get lost in the adventure, romance, history and suspense of a book, all without leaving the comforts of your home. As adults, we love the way a good book makes us feel after we’ve finished it. We laugh, we cry, we empathize with the characters. It invigorates our imaginations. And lets be honest, as we get older we can all use a little spark to our imagination.

It is hard to explain to young children how a book can make you feel. We can tell them that reading is good for them, but until they feel the effects of it they really won’t “get it”. And how do kids learn? They learn by doing. Anything worth doing, is worth over doing. Children will eventually come to realize it’s more about that funny looking monster in the book, or that relatable boy. It’s about how the story makes you feel. What you take away from the book. But as parents, we need to keep the flame burning until that realization happens on it’s own. For some, it happens sooner than later.

A child's book from the 19th century

A child’s book from the 19th century

On October 18th, I was given the opportunity to attend the Lincoln School Book Festival 2014. The Rhode Island Festival of Children’s Books & Authors was held at the Lincoln School here in Providence, RI. From the moment I walked up the sidewalk, I knew the Lincoln School promotes early childhood literacy with a passion. Signs were everywhere with sayings about reading. Teachers were dressed as lovable children’s book characters. There was a storytelling tent set up outside. The crafts were even dedicated to books. All this being said, it wasn’t overdone. It was just matter of fact. They love to read and they are here to share it with you.

RI Book Festival 2014 program

RI Book Festival 2014 program

My son & I had a blast looking at the pop-up bookstore they had. We purchased two books for him to have autographed. We made an amazing craft (which I will be copying again). Listened to amazing stories & songs. Had a delicious pizza followed by a vegan dessert! It was such a blast. It was amazing to see how many children in my community actually value books. Kindles, tablets and Ipads are all the rage. And I get that you can store more books than you could possibly need, but there is something about the feeling of a book’s cover. The sound it makes when you turn the page. The suspense you feel when you wonder what illustration is next.

Landon's pop-up book

Landon’s pop-up book

 

While the event is over, I urge you to attend next year. It is an annual event and the Lincoln School is already taking applications for authors, volunteers and sponsors for 2015. Follow the Lincoln School on Facebook to keep up with all their events. Now, pick up that book that is collecting dust on your shelf and read. Get lost in it, even if it’s only for 15 minutes. And NO, I won’t hold it against you if you use your Kindle, this time. 

AUTOGRAPH TIME!

AUTOGRAPH TIME!

Block Island Organics: Block out or Burn

I have fair skin. Very fair skin. No, I am not the fairest of them all, however I would love to be a Disney Princess in my next life! Sun and I are not friends. I get tired, irritable, dehydrated and yes burn in under an hour of sun exposure. I am the girl who wore a one-piece on the Jersey Shore- with SPF 80 along with an umbrella. There I was, sitting next to my gorgeous, bikini-clad friends while they applied their Johnson & Johnson baby oil on. Yup. That was me. That is still me. That brings me to Block Island Organics.

Fair skin for everyone!

Fair skin for everyone!

The Block Island Organics mission

Their mission is to give everyone access to safe, effective, and lovable non-toxic suncare products. They believe in living outside and enjoying the sun and not hiding from it. With a little sun knowledge and the right sunscreen you can live their mantra too: “Play Smart, Play Safe.”  I know how important skin health is. I have had some run-ins with skin cancer scares and I am not taking any chances. However, I refuse to use products filled with chemicals I can’t pronounce or ones that are banned in other countries. I want Non-Toxic and as close to natural as possible. Block Island Organics fills that need.

Winner of a Big Thumbs UP!

Winner of a Big Thumbs UP!

I didn’t just want to post about how much I love this product. I wanted to show you. Really show you. So, I planned a day in my yard gardening. I was out from 10am-8pm, give or take a bit for breaks and lunch. I lathered one side of my body with Block Island Organics SPF 15 and the other side of body with a national brand of the same SPF. Not only did my love for this product grow- I hope it proves to you that sometimes all that money that goes into marketing & fancy containers isn’t the best bet for your health & well-being. Choose Block Island Organics. It is all that I will buy. I even shocked myself with these results.

Can you see the burn?

Can you see the burn?

Nice, tan(ish) skin

Nice, tan(ish) skin

Painful, burnt skin

Painful, burnt skin

 

 

 

 

 

 

 

 

 

Buy local. Buy Non-toxic. Buy Synthetic ingredient free. Buy Made in the U.S.A. Buy Block Island Organics here. For my readers, you are being treated to  20% off any of their amazing products with code joymarie. They have a baby sunscreen as well as sun relief lotion! I will be picking that up for myself! What are you going to get?

 

Motivation Monday: Running Wild

” Joy, you will never ever be able to run 1 mile without stopping”.  “Joy, just work with what you can do”. “Joy, medically is not possible, it’s too detrimental on your lungs”. They told me my lungs can not take that kind of pressure. You see, I have asthma, allergies, but also a deviated septum. It’s so bad, even the structure of my nasal cavities are small. Most people have round holes on their nose that lets air in. I have small slits, plus a deviated septum, which for those who don’t catch my drift: BLOWS! (I made a funny!)

Sporting my favorite running skirt

Sporting my favorite running skirt

Flash-forward to 2011. I started running. Warwick City Park offered a nice paved shaded 5k path perfect for walking/running with a stroller. I would walk- then run-then walk- then jog the whole thing. It would take me 1 hour 24 minutes. And I was pushing through it all, using almost 1/2 of my inhaler in the process. About 3 months after I started that, I decided to register for an official 5K. I chose the Gloria Gemma Breast Cancer 5k because that year I had a scare with the disease. PSA- please do self exams each month. I ran/walked that 5K on October 11th 2011 with a time of: 47 min 45 seconds …….. Much practice and self-discipline as well as understanding my body, I now run at least 2x a week.

My longest run- Feeling Strong!

My longest run- Feeling Strong!

I am here to tell you, don’t let someone tell you what you can and can not do. I understand that I was NOT supposed to be able to run. I get it. Medically, I am not supposed to run 1 mile, let alone a 5k. Running & breathing through your mouth are not conducive with each other. I ran yesterday as a Mother’s Day gift to myself. It was the longest I have ever run. 4.13 miles. My time was 45 minutes and 6 seconds. It was hard. I needed my inhaler like most runs, but nothing compared to 2011. The humidity didn’t help. But I didn’t stop. Don’t just push boundaries, break through them. I am a girl who is NOT supposed to be able to run 1 mile- and I just ran 4!

~Namaste~

Sensory Activity: Calm Down Jar & I Spy Bottle

Howdy folks! It’s Monday again. Which means, I have another “Make-it-Monday” activity to share with you. With Landon being a sensational kid and all, what better thing than to make something to help him when he needs it most! Kids with Sensory Processing Disorder are known to have a emotional extremes. Having something tangible for Landon to hold/look at/admire when he is trying to regulate his emotions is a great tool we found that works. I hope you find it helpful, for any kiddo as well! And to boot, it was fun to make!

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Filling the bottle

 

Supplies Needed:

PLASTIC BOTTLE

PLASTIC BOTTLE

SMALL TRINKETS

SMALL TRINKETS

ELMER'S CLEAR GLUE & GLITTER

ELMER’S CLEAR GLUE & GLITTER

Directions:  Pretty darn simple. Fill the bottle 2/3 of the way with a lukewarm water. Then add the whole bottle of glue, followed by the glitter. If the glitter falls right to the bottom of the bottle, you may want to add more glue. Especially if you use a bottle bigger than a 20 oz. one. Once you have the glue/glitter/water combination down, add the small objects. We chose a Lego head, pony beads, letter beads (his initials)  2 small Lego pieces, lanyard pieces and a penny.  There you go- You have yourself your own I Spy/Calm Down Bottle!

~Namaste~

 

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Finished product!